Anxiety & Depression Relief
Dealing with depression and anxiety starts with understanding. Know thine enemy, because if you shine a light on the darkness, the darkness will disappear. The physical, psychological, spiritual causes of anxiety and depression must first be identified and addressed in order for us to find relief. And that is what we want to share with you in this course.
Jennifer Jill Schwirzer, LPC
Do you have diabetes or prediabetes? There’s hope for change. This dynamic video course will empower you to address the root causes of disease through simple lifestyle strategies such as nutrition, exercise, comprehensive testing, and more. Join Dr. Wes Youngberg, author of Goodbye Diabetes, and Brenda Davis, world-renowned plant-based dietician, as they guide you through a hope-filled journey to undo your disease and reclaim your health.
Dr. Wes Youngberg, DrPH
Healthy on a Budget
Do you want to "eat well," but don't know where to start? In this course, Sherene helps you understand how nutrition works, and how you can establish optimal eating habits without breaking your wallet.
Sherene Chou, MS RD