Dealing with depression and anxiety starts with understanding. Know thine enemy, because if you shine a light on the darkness, the darkness will disappear. The physical, psychological, spiritual causes of anxiety and depression must first be identified and addressed in order for us to find relief. And that is what we want to share with you in this course.

Do you have diabetes or prediabetes? There’s hope for change. This dynamic video course will empower you to address the root causes of disease through simple lifestyle strategies such as nutrition, exercise, comprehensive testing, and more. Join Dr. Wes Youngberg, author of Goodbye Diabetes, and Brenda Davis, world-renowned plant-based dietician, as they guide you through a hope-filled journey to undo your disease and reclaim your health.

Learn 16 of the most common treatments you can do at home such as the steam bath, hot and cold shower, Sitz bath, cold fomentations, salt foot bath, and more. Learn how to boost your immune system, quickly relieve back pain, fight colds, heal injured joints and muscles and relieve many other common ailments.