Anxiety & Depression Relief
Dealing with depression and anxiety starts with understanding. Know thine enemy, because if you shine a light on the darkness, the darkness will disappear. The physical, psychological, spiritual causes of anxiety and depression must first be identified and addressed in order for us to find relief. And that is what we want to share with you in this course.
2 hr 39 minVideo duration
2 EbooksFree of charge
InstructorJennifer Jill Schiwirzer, LPC
* This is a certificate of completion acknowledging that you have successfully completed the course, and not a license or board certification.
Download Complimentary Workbook & Cookbook
when you enroll to the course
Download Anxiety & Depression Workbook
Reinforce what you learn with quizzes and reflections that work in tandem with the 6-step program to turn what you learn into a lifestyle with this writable e-workbook.
Meet the instructor
Jennifer Jill Schiwirzer LPC
Jennifer is a graduate of Capella University and has extensive experience in individual and group counseling as well as seminars. She is also a well-published author and has made many public appearances lecturing on the principles of mental health. Jennifer specializes in Christian and wholistic counseling and recovery from eating disorders. She uses an eclectic approach, which includes cognitive behavioral therapy and interpersonal and motivational interventions.